Video duration: 488 seconds
Global video hits: 153379
Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Active.com hosts the world's largest directory of sports and recreational activities, facilities, venues and classes, which includes more than 66,000 races, leagues, tournaments, camps and other recreational listings in over 80 sports and 5,000 cities all at http://www.active.co m/
Video duration: 305 seconds
Global video hits: 22307
Bob Cooley stretching Olympic athlete, Turner Epke Zonderland, on a TV news segment broadcast from Holland. Bob is the creator of Resistance Flexibility & Strength Training (Meridian Flexibility System) and author of The Genius of Flexibility. www.meridianstretchi ng.com
Video duration: 254 seconds
Global video hits: 23109
Coach Nicole of SparkPeople.com leads you through a short (4-minute) routine of lower body stretches for the legs (quads, hamstrings, calves) and butt (glutes) that you can do while standing up.
Video duration: 483 seconds
Global video hits: 157201
First DVD which explains running technique in detail. In depth explanation and training methods. Usefully for every jogger / runner. Presented by Dr. Andre Albrecht from Germany. You can order the complete DVD directly from his website at: http://www.intro-wol fsburg.de/dvd.shtml
Video duration: 211 seconds
Global video hits: 27642
In China a painful surgical procedure called "bone stretching" can make people taller...but is it worth the risk?
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