Video duration: 261 seconds
Global video hits: 8222
http://www.bullshido .net
Omar returns for another round! This time, he isn't shaking his hips, he's trying desperately to shake the heavy bag!
Notice his form, notice the movement, notice the fact that the heavybag doesn't really move much when he hits it.
Video duration: 316 seconds
Global video hits: 390
The Brawlers and Bastards working on bagwork, power vs speed, mixed in with a ton of good music... info is at the end of the video
Comment, favorite, subscribe, rate..... Don't Player Hate
Video duration: 180 seconds
Global video hits: 1589
bagwork. Here I am training at Crunch gym. I train at Five Points Fitness in NYC for my instruction and all Muay Thai coaching. 5pointsfitness.com. 5PF hosts great Thai Boxing Events with Pro and Amateur fights on their line up. Please view their website for more details about upcoming shows. (.com)
Video duration: 308 seconds
Global video hits: 277
More bagwork. Focusing on planting that rear foot on the right cross. Also working more on moving in at angles and infighting.
Need to work on spacing. Got lazy hands too. Bring them back in a straight line.
Video duration: 129 seconds
Global video hits: 1798
fopo refe, resource site for all martial artists, showing video content of techniques based around boxing, kick boxing, muay thai/thai boxing and boxing. founder of fopo refe is Mati Parks, WKA World and European Champion.
Video duration: 43 seconds
Global video hits: 3812
Me doing a little bit of bagwork after a 2.5 month hiatus from training. I wanted to do more but the available memory on the stick was only 32megs. Excuse the suck.
